This stretch tool is for general wellness purposes only.
This tool is not a substitute for professional medical advice, diagnosis, or treatment.
If you have acute pain, a recent injury, or a medical condition, consult your doctor or a qualified healthcare provider before proceeding — not your massage therapist.
Stop immediately if any stretch causes sharp, shooting, or worsening pain, and seek medical attention if needed.
These are general recommendations and may not be appropriate for every individual or condition.
This tool does not establish a practitioner–client relationship with Twisted Therapeutics, and use of this tool is entirely at your own risk and discretion.
For personalised care, book a session with your practitioner.
Twisted Therapeutics
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Select any muscle group to receive your personalized stretch protocol.